Online Meditation

Service Description

Relaxation class from the comfort of your own home. I will be using hypnotherapy techniques to guide you away from the stress and strains of everyday life, to a place where you feel calm, relaxed and rejuvenated For this event, please make yourself as comfortable as possible at home, either laying on your sofa or bed, make the room as relaxing as you can, maybe light a candle, spray your favourite scent, and try minimise as many distractions as possible, phones turned off, pets out of the room, do not disturb sign on the door. For our online class are held on zoom, you will be sent the link prior to the session to enable you to join. When joining, please feel free to say hi at the beginning , but cameras and mics can be turned off once the session has started, so you will be able to enjoy the full experience of the class If you have any questions please get in touch